by Andrea Alvarez | Jun 17, 2022 | Blog, Health & Wellbeing
It is estimated that one in ten adults experience depression and a similar number experience anxiety. According to beyondblue CEO, Georgie Harman, “Mental health conditions are even more common among older people in the community”. Research shows that nearly 35% of...
by Andrea Alvarez | Jun 17, 2022 | Blog, Health & Wellbeing
Whether you’re already retired or preparing for it, your love of books is likely to grow. With extra time on your hands, reading a good book is the perfect pastime, especially when it’s combined with a cuppa and a comfy chair. Especially books to help you stay healthy...
by Andrea Alvarez | Jun 17, 2022 | Basics, Blog, Health & Wellbeing
Much of your life is spent working to build up your assets and it’s important to see those assets go on to the right people should something happen to you. That’s where a will comes in. This is a guide to ensuring your will is followed. A will is a legal document that...
by Andrea Alvarez | Jun 17, 2022 | Blog, Health & Wellbeing
Reaching 60 is another milestone in an already long and healthy life. But staying healthy requires some routine medical checkups. In many cases, tests become more important depending on your health history and lifestyle, but there are some essential medical checks...
by Andrea Alvarez | Jun 17, 2022 | Blog, Health & Wellbeing
It is estimated that there are over 332,000 Australians living with dementia. According to The Australian Institute of Health and Welfare, this number is expected to triple over the next four decades, jumping to 900,000 by 2050. Worldwide, the number is expected to...